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Get fit and stay that way in 2016

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“Start at a low level, and progress slowly,” advised J. Lee Taylor, director of Campus Recreation at UTHSC. “It’s always better to start out underdoing it, rather than overdoing it.” “Start at a low level, and progress slowly,” advised J. Lee Taylor, director of Campus Recreation at UTHSC. “It’s always better to start out underdoing it, rather than overdoing it.”

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