Publisher: The Best Times


Here Are Some Good Eating Habits for 2017

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If you’ve resolved to adopt better eating habits in 2017, here’s some advice: Eat on a regular schedule, and don’t skip meals. This helps keep you satiated and prevents unnecessary grazing. Eating regular meals is also a key strategy in successful weight loss and weight maintenance efforts. Those dealing with medical issues, like diabetes, pre-diabetes or… Read More


Good Sleep Crucial to Seniors

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f you think good sleep hygiene means taking a bath before bedtime, read on. While cleanliness is admirable, there’s more to this type of hygiene than soap and water. Good sleep hygiene involves all the things you do to get ready for sleep — your bedtime routine. And it can mean the difference between spending the… Read More


With early dectection most breast cancers curable

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With so much research and so many clinical trials being conducted around breast cancer, you may wonder why there still is no overall cure for the disease. The reason is simple. “We cannot treat cancer as one disease, because unfortunately it’s not. Within breast cancer there are many different subtypes, and they all have different… Read More


Check out your skin this summer

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Kathryn Schwarzenberger, MD, is the Amonette-Rosenberg Chair and a professor in the Kaplan-Amonette Department of Dermatology in the College of Medicine at the University of Tennessee Health Science Center.


Check out your skin this summer

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Kathryn Schwarzenberger, MD, is the Amonette-Rosenberg Chair and a professor in the Kaplan-Amonette Department of Dermatology in the College of Medicine at the University of Tennessee Health Science Center.


Medication Errors

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Amanda Howard-Thompson, PharmD, BCPS, is an associate professor in the Departments of Clinical Pharmacy and Family Medicine at the University of Tennessee Health Science Center.


Behind the scene experts vital to your health

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Linda L. Williford Pifer, PhD, SM (ASCP), GS (ABB), is a professor in the Department of Clinical Laboratory Sciences in the College of Health Professions at the University of Tennessee Health Science Center. UTHSC has the oldest program for medical laboratory scientists in continuous operation in the United States, and the only program in the… Read More


Make sure your car fits you well

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As an associate professor in the Department of Occupational Therapy in the College of Health Professions at the University of Tennessee Health Science Center (UTHSC), I am pleased to lead two CarFit events each year …