As we move forward into 2023, the Human Resources Employment team has compiled new topics for a monthly engagement series. With this programming, we hope to cultivate knowledge, explore new information, and have meaningful discussions on topics that are pertinent to furthering personal and professional development.
October Session: 5 Ways to Healthier Eating
Thursday, October 25th, 2023
10:00 – 11:00 am
This session we will learn how to be a mindful eater, discuss behaviors that get in our way, use Body Mass Index (BMI) to determine a realistic goal weight, create your plan of action, and support each other in our plan.
Register to attend HERE
Download Workbook HERE