When: Friday, May 22, 2026
Where: SAC – weight/cardio room
Time: 3:30 PM
What’s a Lift Off Party?
It’s your chance to challenge yourself and celebrate your strength! Join us for a supportive, high-energy weightlifting event where participants — both male and female — aim to hit their own personal bests in:
- Bench Press
- Deadlift
- Barbell Squat
The only competition is YOU vs. YOU.
No pressure, no intimidation — just encouragement, growth, and good vibes. Whether you’re a beginner or experienced lifter, this is your moment to shine.
Why join?
- Build confidence in your lifts
- Be part of a supportive community
- Celebrate your progress
- Enjoy light refreshments and plenty of motivation
How to Participate:
Email Fitness Coordinator Rickeya Burts at hgc398@uthsc.edu
Include the category or categories you’d like to participate in.
LAST DAY TO REGISTER is May 15th.
Come lift, connect, and leave stronger than you came. Everyone is a winner at The Lift Off!