In the Media Tag: nutrition

Here Are Some Good Eating Habits for 2017

In the Media Icon

If you’ve resolved to adopt better eating habits in 2017, here’s some advice: Eat on a regular schedule, and don’t skip meals. This helps keep you satiated and prevents unnecessary grazing. Eating regular meals is also a key strategy in successful weight loss and weight maintenance efforts. Those dealing with medical issues, like diabetes, pre-diabetes or… Read More

Sugar Is Definitely Toxic, a New Study Says

In the Media Icon

“Too much calorie intake is still the biggest problem,” says Dr. Mark Corkins, professor of pediatrics at University of Tennessee Health Science Center and member of the American Academy of Pediatrics committee on nutrition.