Starting the School Year
A consistent bedtime routine is key to helping your child have a less-stressful start to the school year, according to Dr. Valerie Arnold, chief of child and adolescent psychiatry at UTHSC.
A consistent bedtime routine is key to helping your child have a less-stressful start to the school year, according to Dr. Valerie Arnold, chief of child and adolescent psychiatry at UTHSC.