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Telecommuting Tip: The Pomodoro Technique!


This is a great technique to help you stay focused. Set a timer for 25 minutes of work, then set it for a 5 minute break.

Repeat for a few rounds then take a longer break of 20 minutes. This can help your brain stay on task!

Visit UTHSC Faculty and Staff Resources for Working Remotely website for daily tips and information!