Join Khadijat Aregbe and Madeline Wurst Monday at 6pm in Studio 3 for beginner co-ed weightlifting. Learn proper technique for lifting weights and get more comfortable working out in the free weight area. Wednesday at 7pm is for beginner WOMEN ONLY!! These ladies are a wealth of knowledge and can teach you how to workout without injury.
To sign up go to:
You must sign up for the class. There are only 10 spots available for each session.
For more information, contact Suzanne at email@example.com or Leslie at firstname.lastname@example.org.