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NEW Guided Meditation Available!!!

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Watch today’s guided meditation here!

The Mind Body Wellness Center also offers the following classes:

Mondays:

12:30pm – 1:00pm Gentle Yoga & Meditation with Miranda

5:30pm – 6:30pm All -Level Yoga with Peggy


Tuesdays:

6:30am – 7am Guided Meditation with Felencia – Virtual  -Videos will be published at 6:30am every Tuesday & Thursday via YouTube. Links to videos will also be posted on Daily Digest.

5:30pm – 6:30pm Vinyasa Flow with Miranda (begins Tuesday, September 6th)


Wednesdays:

12pm – 1pm Vinyasa Flow with Miranda

5:30pm – 6:30pm All-Level Pilates with Peggy


Thursdays

6:30am – 7am Guided Meditation with Felencia – Virtual -Videos will be published at 6:30am every Tuesday & Thursday via YouTube. Links to videos will also be posted on Daily Digest.

5:30pm – 6:30pm Pilates Reformer Class – Weekly Registration (Reformer orientation required!) 

Follow us on Instagram here!

For more information, please reach out to Felencia Christian at 901-448-9436 or fchrist1@uthsc.edu.