Exercise, yoga and meditation videos on Campus Recreation website: https://uthsc.edu/campus-rec/fitness/videos.php
Check out these apps for general fitness, strength training, running, swim training on dry land, yoga and meditation https://uthsc.edu/campus-rec/fitness/apps.php
See our home exercises on Instagram: #uthscfitnesshiddengym
Stay active and keep moving!
Fitness Center and Campus Rec Staff