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Home Physical Activity and Exercise


Exercise, yoga and meditation videos on Campus Recreation website:   https://uthsc.edu/campus-rec/fitness/videos.php 

Check out these apps for general fitness, strength training, running, swim training on dry land, yoga and meditation    https://uthsc.edu/campus-rec/fitness/apps.php

See our home exercises on Instagram: #uthscfitnesshiddengym

Stay active and keep moving!

Fitness Center and Campus Rec Staff